Thursday, February 26, 2009

ABS WORTH A HUNDRED ♥


Hundred's
No Machines, No Accessories! Just your own body and some determination! This is one of My FAVORITE Ab exercises. Everyone should try this Today :)

COMBINE THIS WITH AT LEAST 30 MINUTES OF CARDIO 4 DAYS A WEEK AND YOUR ABS WILL LOOK PRICELESS♥

3 comments:

Hippo_Lee_toe said...

I have to try it !

Thanks

Nicole ♥ HealthyKisses Inc. said...

Yay! Your gonna love it, you really feel this one in your abs!

Niika said...

this exercise you feel it for real..