30 minutes- Intense Jumping Rope, Dancing, & Cardio
2 sets of 10 push-ups
2 sets of 20 bicep curls
5 sets 20 ab exercises
2 sets of 30 calf raises
2 sets of 15 lunges & Squats
And Today's Motivation Pic to make sure I do it is none other than Mel.B!
ASK YOURSELF THIS QUESTION.....HOW WILL YOU LOOK IN YOUR SWIMSUIT THIS JULY???
Going To Workout out now, Peace cuties.